Saturday, October 31, 2009

To get lighter what would be the best way to?


Answer:
if you mean lose weight, just eat healthy foods, work out daily and limit time spent on the computer and tv. :) it should work.
dont go on one of those diets, they never work, and you just gain the weight back afterwards anyways.
as
Liposuction! Chhhhhhh! What a fatty!
I dont what you mean by lighter if you talking about skin color this is the wrong section but anyways get skin lightner like ambi or something you can find it at walgreens i hope that help
stay indoors--I did it I used to be so dark my knees and elbows were purple but actually
I miss it except the skin cancer risk, don't be ashamed to be like afri-can porteuri=can Mexi-can etc.-can that can is that we can tan be proud of it.
OR, stay out of the sun.
if you mean to lose weight, here is what 2 do:

try using something like microsoft excel and set up your very own schedule/menu like in those junky magazines.
decide what your meals will be and what you can have for snacks.
you should also make a list of what NOT to have. If you DO eat something off of that list, you can punish yourself in some way or another.

you can also check out websites with dieting help and special recipes just for you.

here are a couple of helpful links:

http://www.weightloss.com.au/healthy-din...

and

http://www.jennycraig.com/landing/recipe...
Hi,

You know the old joke,

"How do you get rid of 10lbs of ugly fat?"

"Chop your head off".lol

No need to be that drastic, just keep your mouth shut.

The less you put in the lighter you will become.

Eat sensibly, stay away from fatty foods, no sweets and cut down on dairy and sugar.

What are you hoping to gain from being lighter?

That is what you must ask yourself, is being lighter worth the self sacrifice and constant watching what you eat.

Myself I would rather enjoy my food now rather than eat nothing in the hope that I live a little bit longer.
By the end of your life you are usually knackered up anyway so who wants to extend the agony.

Skip

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